Why We Fight

Service Description

We don’t just fight because we’re angry. We fight because we’re anxious. Ashamed. Overwhelmed. Jealous. We fight because we’re carrying emotions we haven’t named—and they’re spilling into our relationships. Why We Fight is a 75-minute class that helps teens and adults understand the emotions that ignite, distort, or escalate conflict. Using visual tools like the “Bag of Stones,” this class unpacks what we carry, how we react, and what it looks like to process emotions before they become arguments. It’s not just about fighting fair. It’s about understanding what you’re really fighting—and how to let go of what doesn’t belong. 🔍 You’ll Learn: Why emotions like guilt, envy, fear, and apathy impact how you fight How to recognize what’s beneath the argument What to do with “slow-burning” emotions like bitterness and resentment How to speak up without shutting down or lashing out Practical steps to let go, respond with clarity, and rebuild trust 👥 Who It’s For: Teens, couples, and families dealing with recurring conflict Individuals who lash out or shut down under pressure Anyone ready to grow in emotional honesty and relational wholeness 📦 What’s Included: 75-minute class (live or replay) Printable “Bag of Stones” worksheet Group exercise: “Unpacking What We Carry” 3-Day Devotional: “Truth in Tension”